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2025/03/14【Workshop】Sleep Well, Stress Less

2025/03/14【Workshop】Sleep Well, Stress Less

Struggling with sleep problems?

Join us for an insightful workshop designed to help you understand and improve your sleep quality!

Don't miss out on this opportunity to enhance your well-being!

📌 Topics Covered:

Common sleep issues and expert solutions
Understanding sleep mechanisms from physiological and psychological perspectives
Identifying common sleep disorders and types of insomnia
Practical strategies for better sleep

🗓 DateMarch 14, Friday, 2025

Time14:00-17:00
📍 VenueMeeting Room, Clinic and Counseling Building, 1F, Main Campus

👥ParticipatesInternational students of NTHU, limited of up to 25 persons.

🌐 Language of this workshopEnglish

Speaker

Ya-Wen Jan(詹雅雯), Assistant Professor/Clinic Psychologist

📢 Reserve Your Spot Now!

  • Registration Deadline: March 5 23:59 (Wed.)
  • Register on this link: https://forms.gle/HNiqhCuGXzuxkN8HA
  • Mention: (1) The number of participants is limited to 25 persons. Participants will be determined based on the order of registration, and the rest will be in waiting list. If any participant cancels, waitlisted applicants will be admitted in order of registration. (2) The admission notice will be sent by email on March 7th and a reply is required to secure the spot. If you are unable to participate for some reason, please reply us, then we can open slot to waiting list.

§ ContactYang, Shu-Wen

Emailyangsw@mx.nthu.edu.tw

Tel03-5715131#34725

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